Scientists Suggest Beer Can Rehydrate Better Than Water After Exercise
Story by:
MyBeer Buzz
Published: May 30, 2013
| Updated: April 10, 2025
From the Washington Times:
Researchers at Granada University in Spain have found that beer can help the body rehydrate better after a workout than water or Gatorade.
Professor Manuel Garzon also claimed the carbonation in beer helps to quench the thirst and that its carbohydrate content can help replace lost calories, The Telegraph reports.
Researchers at Granada University in Spain have found that beer can help the body rehydrate better after a workout than water or Gatorade.
Professor Manuel Garzon also claimed the carbonation in beer helps to quench the thirst and that its carbohydrate content can help replace lost calories, The Telegraph reports.
A cardiologist with the Real Madrid football team, Dr. Juan Antonio Corbalan, told the paper he long has recommended barley drinks to professional sportsmen after exhausting activities.
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